Running is more than a business of putting one foot in front of another rapidly. Do you know your pronators from your supinators? Have you done the wet foot test? We didn’t know about these until we took up running and encountered different types of runs – jogging, marathon, cross-country, trail-running and so forth.
The good people at Monster Challenges LLC have shared this insightful infographic on how to choose the right running shoes. If you are serious about running, it’s well worth visiting a running shoes specialist for a proper foot analysis.